Calories in Cooking Light Parmesan and eggplant souffl
706Calories
Amount Per 0.25 of recipe | |||
Calories | 706 Kcal (2956 kJ) | ||
Calories from fat | 270 Kcal | ||
% Daily Value* | |||
Total Fat | 30g | 46% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 110mg | 37% | |
Potassium | 1864mg | 40% | |
Total Carbs | 54g | 18% | |
Sugars | 25g | 100% | |
Dietary Fiber | 20g | 80% | |
Protein | 59g | 118% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 12mg | 400% | |
Iron | 4.3mg | 24% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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