Calories in Diet to Go Parmasean chicken wings

Serving size

550Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	550 Kcal (2303 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Total Carbs	6g	2%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.7, PointsPlus: 13, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 240 g

Cal: 27.5 %
Fat: 49.2 %
Carb: 2 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5%)
Fat (59.5%)
Protein (35.5%)

Food With Similar Nutrition To Diet to Go Parmasean chicken wings

Tyson All natural chicken breast tenders
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Cal 252, Fat 16, Carbs 3, Prot 20

Brand: Tyson
H-E-B Italian style chicken meatballs all natural, fully cooked
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Calories 150, Total Fat 9, Total Carbs 2, Protein 13

Cal 150, Fat 9, Carbs 2, Prot 13

Brand: H-E-B

Diet to Go Parmasean chicken wings Good and Bad Points

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