Calories in Up Parfait, fruit, and yogurt

236Calories
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Nutrition Facts Up Parfait, fruit, and yogurt

Amount Per 12 oz
Calories 236 Kcal (988 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 127mg 5%
Total Carbs 21g 7%
Dietary Fiber 7g 28%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 340 g
  • Cal: 11.8 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (22%)
  • Protein (26.8%)
Up Parfait, fruit, and yogurt Good and Bad Points
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