Calories in Laura Secord Parfait chocolates praline collection

220Calories
How many calories should you eat?
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Nutrition Facts Laura Secord Parfait chocolates praline collection

Amount Per 9 pieces
Calories 220 Kcal (921 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbs 22g 7%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 18.8mg 31%
Vitamin A 0.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 42 g
  • Cal: 11 %
  • Fat: 20 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (54.9%)
  • Protein (3.8%)
Laura Secord Parfait chocolates praline collection Good and Bad Points
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