Paprika pork chops with roasted pepper couscous Calories

Calories in BBC Good Food Paprika pork chops with roasted pepper couscous

Serving size

578Calories

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How many calories should you eat?

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Weight

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Amount Per 1 serving
Calories	578 Kcal (2420 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	9g	45%
Total Carbs	42g	14%
Dietary Fiber	1g	4%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 578 calories

Let's Burn 578 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (578 calories) 240 g

Cal: 28.9 %
Fat: 43.1 %
Carb: 14 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Fat (42.9%)
Protein (28.6%)

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