Calories in Tropical Whole Foods Papaya dried fruit and nuts

310Calories
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Nutrition Facts Tropical Whole Foods Papaya dried fruit and nuts

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.5g 3%
Sodium 60mg 3%
Total Carbs 71.4g 24%
Sugars 22.7g 91%
Dietary Fiber 1.5g 6%
Protein 3.9g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 100 g
  • Cal: 15.5 %
  • Fat: 1.4 %
  • Carb: 23.8 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.9%)
  • Fat (2.9%)
  • Protein (5.2%)
Tropical Whole Foods Papaya dried fruit and nuts Good and Bad Points
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