Calories in ICA Pannkakor

Serving size

540Calories

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How many calories should you eat?

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lbs

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Amount Per 300 g
Calories	540 Kcal (2261 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Sodium	1mg	0%
Total Carbs	72g	24%
Sugars	17g	68%
Dietary Fiber	5g	20%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 300 g

Cal: 27 %
Fat: 27.7 %
Carb: 24 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (30.3%)
Protein (15.7%)

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