Calories in Euro Shopper Pannen-koeken

471Calories
How many calories should you eat?
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Nutrition Facts Euro Shopper Pannen-koeken

Amount Per 100 g
Calories 471 Kcal (1972 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 119mg 40%
Potassium 358mg 8%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 47g 94%
Vitamin A 2.2mg 73%
Iron 2.9mg 16%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 471 calories

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% RDI of Main Nutrition Facts

24%
of RDI* (471 calories) 100 g
  • Cal: 23.6 %
  • Fat: 16.9 %
  • Carb: 8.7 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.6%)
  • Fat (25.3%)
  • Protein (48.1%)
Euro Shopper Pannen-koeken Good and Bad Points
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