Calories in Vadilal Quick treat Paneer tikka masala cottage cheese in an authentic spicy punjabi gravy
3373Calories
Nutrition Facts Vadilal Quick treat Paneer tikka masala cottage cheese in an authentic spicy punjabi gravy
| Amount Per 142 g 1serving m | |||
| Calories | 3373 Kcal (14122 kJ) | ||
| Calories from fat | 1395 Kcal | ||
| % Daily Value* | |||
| Total Fat | 155g | 238% | |
|---|---|---|---|
| Saturated Fat | 70g | 350% | |
| Cholesterol | 140mg | 47% | |
| Potassium | 480mg | 10% | |
| Total Carbs | 487g | 162% | |
| Sugars | 266g | 1064% | |
| Dietary Fiber | 32g | 128% | |
| Protein | 42g | 84% | |
| Iron | 7.2mg | 40% | |
| Calcium | 280mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 79.6, PointsPlus: 94, SmartPoints: 149
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
169%
of RDI* (3373 calories) 142 g
-
Cal: 168.7 %
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Fat: 238.5 %
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Carb: 162.3 %
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Prot: 84 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (55.5%)
- Fat (39.7%)
- Protein (4.8%)
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