Calories in Shawnee Mills Pancakes

260Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shawnee Mills Pancakes

Amount Per 0.333333 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 700mg 29%
Potassium 75mg 2%
Total Carbs 32g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 79 g
  • Cal: 13 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.6%)
  • Fat (27.3%)
  • Protein (8.1%)
Shawnee Mills Pancakes Good and Bad Points
Add your comment
User Reviews of pancakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top