Calories in IHOP Pancake with blueberry topping

470Calories
How many calories should you eat?
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Nutrition Facts IHOP Pancake with blueberry topping

Amount Per 2 fl oz
Calories 470 Kcal (1968 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 290mg 97%
Sodium 980mg 41%
Total Carbs 44g 15%
Sugars 20g 80%
Dietary Fiber 3g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 59.2 g
  • Cal: 23.5 %
  • Fat: 36.9 %
  • Carb: 14.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (46.6%)
  • Protein (15.5%)
IHOP Pancake with blueberry topping Good and Bad Points
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