Calories in Yamazaki Pancake

278Calories
How many calories should you eat?
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Nutrition Facts Yamazaki Pancake

Amount Per 100 g
Calories 278 Kcal (1164 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Sodium 340mg 14%
Total Carbs 37g 12%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 100 g
  • Cal: 13.9 %
  • Fat: 18.5 %
  • Carb: 12.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (37.5%)
  • Protein (11.1%)
Yamazaki Pancake Good and Bad Points
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