Calories in Velarte Pan tostado con pipas

Serving size

275Calories

All Velarte Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 50 g
Calories	275 Kcal (1151 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	2g	10%
Sodium	700mg	29%
Dietary Fiber	25g	100%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: -1, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 275 calories

Let's Burn 275 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (275 calories) 50 g

Cal: 13.8 %
Fat: 0 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Velarte Pan tostado con pipas

Zatarains New Orleans Breading Mix For Fish Fry, Salt Free, All Natural
(1 1/2 tsp):
Calories 45, Total Fat 0, Total Carbs 0, Protein 1

Cal 45, Fat 0, Carbs 0, Prot 1

Brand: Zatarains

Velarte Pan tostado con pipas Good and Bad Points

> 500 kcals
fat free
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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