Calories in Skinnytaste Pan seared scallops with baby greens and citrus mojo vinegarette

247Calories
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Nutrition Facts Skinnytaste Pan seared scallops with baby greens and citrus mojo vinegarette

Amount Per 0.5 recipe
Calories 247 Kcal (1034 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 20g 7%
Dietary Fiber 5g 20%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 120 g
  • Cal: 12.4 %
  • Fat: 15.4 %
  • Carb: 6.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (34.9%)
  • Protein (34.1%)

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