Calories in Cooking Light Pan seared salmon with jalapeno pineapple relish

363Calories
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Nutrition Facts Cooking Light Pan seared salmon with jalapeno pineapple relish

Amount Per 1 fillet and 1/2 cup relish
Calories 363 Kcal (1520 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 118 g
  • Cal: 18.2 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Cooking Light Pan seared salmon with jalapeno pineapple relish Good and Bad Points
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