Calories in Cooking Light Pan seared pork chops with molasses plum sauce

312Calories
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Nutrition Facts Cooking Light Pan seared pork chops with molasses plum sauce

Amount Per 1 piece
Calories 312 Kcal (1306 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 240 g
  • Cal: 15.6 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)

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