Calories in Cooking Light Pan seared chicen with italian salsa verde

74Calories
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Nutrition Facts Cooking Light Pan seared chicen with italian salsa verde

Amount Per 1 chicken breast half with 2 tbsp salsa verde
Calories 74 Kcal (310 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 212mg 71%
Potassium 67mg 1%
Protein 6g 12%
Vitamin A 1mg 33%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 240 g
  • Cal: 3.7 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.2%)
  • Protein (34.8%)
Cooking Light Pan seared chicen with italian salsa verde Good and Bad Points
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