Calories in Blue Water Pan sear wild pacific salmon lightly coated garlic and herb seasoning 137 g

260Calories
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Nutrition Facts Blue Water Pan sear wild pacific salmon lightly coated garlic and herb seasoning 137 g

Amount Per 137 g
Calories 260 Kcal (1089 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 450mg 19%
Potassium 410mg 9%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 21g 42%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 137 g
  • Cal: 13 %
  • Fat: 12.3 %
  • Carb: 8.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (28.1%)
  • Protein (32.8%)
Blue Water Pan sear wild pacific salmon lightly coated garlic and herb seasoning 137 g Good and Bad Points
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