Calories in Highliner Pan sear selects wild pacific salmon mediterranean

460Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Highliner Pan sear selects wild pacific salmon mediterranean

Amount Per 1 filet
Calories 460 Kcal (1926 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Total Carbs 39g 13%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 460 calories

Let's Burn 460 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 30 g
  • Cal: 23 %
  • Fat: 38.5 %
  • Carb: 13 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (48.8%)
  • Protein (17.4%)
Highliner Pan sear selects wild pacific salmon mediterranean Good and Bad Points
Add your comment
User Reviews of pan sear selects wild pacific salmon mediterranean
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top