Calories in Bluewater Seafoods Pan sear haddock lightly coated garlic herb seasonings

130Calories
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Nutrition Facts Bluewater Seafoods Pan sear haddock lightly coated garlic herb seasonings

Amount Per 1 fillet
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 150 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Bluewater Seafoods Pan sear haddock lightly coated garlic herb seasonings Good and Bad Points
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