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pan sauteed salmon blackened with spaghettini

Pan sauteed salmon blackened with spaghettini Calories

Calories in California Pizza Kitchen Pan sauteed salmon blackened with spaghettini

Serving size

1314Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	1314 Kcal (5501 kJ)
Calories from fat	756 Kcal
		% Daily Value*
Total Fat	84g	129%
Saturated Fat	30g	150%
Sodium	1914mg	80%
Total Carbs	73g	24%
Dietary Fiber	6g	24%
Protein	66g	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.5, PointsPlus: 35, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1314 calories

Let's Burn 1314 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1314 calories) 473.2 g

Cal: 65.7 %
Fat: 129.2 %
Carb: 24.3 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.3%)
Fat (57.6%)
Protein (20.1%)

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