Calories in Better Homes and Gardens Pan fried fish with peppers and pecans

240Calories
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Nutrition Facts Better Homes and Gardens Pan fried fish with peppers and pecans

Amount Per 0.25 of 4 servings
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 60 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.1%)
  • Fat (18.7%)
  • Protein (18.3%)

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