Calories in Your Pie Pam's personal pizza

Serving size

443Calories

All Your Pie Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 oz
Calories	443 Kcal (1855 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	31mg	10%
Sodium	1295mg	54%
Total Carbs	61g	20%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	31.2mg	52%
Vitamin A	5mg	167%
Iron	4.7mg	26%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 443 calories

Let's Burn 443 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (443 calories) 255 g

Cal: 22.2 %
Fat: 21.5 %
Carb: 20.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (27.8%)
Protein (18.5%)

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