Calories in Baptist Hospital of Miami Palomilla steak

281Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Baptist Hospital of Miami Palomilla steak

Amount Per 7 oz
Calories 281 Kcal (1176 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 69mg 23%
Sodium 59mg 2%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 281 calories

Let's Burn 281 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (281 calories) 198 g
  • Cal: 14.1 %
  • Fat: 27.7 %
  • Carb: 1.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (57.4%)
  • Protein (35.5%)
Baptist Hospital of Miami Palomilla steak Good and Bad Points
Add your comment
User Reviews of palomilla steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top