Amount Per 1 smoothie | |||
Calories | 500 Kcal (2093 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Sodium | 150mg | 6% | |
Total Carbs | 116g | 39% | |
Sugars | 99g | 396% | |
Dietary Fiber | 7g | 28% | |
Protein | 12g | 24% | |
Vitamin C | 172.5mg | 288% | |
Vitamin A | 0.2mg | 8% | |
Iron | 2.3mg | 13% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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