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Calories in Ethnic Gourmet Palak paneer indian style, medium spiced
350Calories
Amount Per 121 oz | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 45mg | 15% | |
Sodium | 520mg | 22% | |
Total Carbs | 43g | 14% | |
Sugars | 4g | 16% | |
Dietary Fiber | 5g | 20% | |
Protein | 15g | 30% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.3mg | 10% | |
Iron | 2.3mg | 13% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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