Calories in Harrys Pain de bl complet

Serving size

361Calories

All Harrys Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 tranches
Calories	361 Kcal (1511 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Potassium	277mg	6%
Total Carbs	49g	16%
Sugars	11g	44%
Dietary Fiber	7g	28%
Protein	15g	30%
Vitamin C	59.4mg	99%
Vitamin A	30.4mg	1013%
Iron	5.4mg	30%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 361 calories

Let's Burn 361 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (361 calories) 480 g

Cal: 18.1 %
Fat: 21.5 %
Carb: 16.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.3%)
Fat (33%)
Protein (15.7%)

Food With Similar Nutrition To Harrys Pain de bl complet

Wolfgang Puck All natural signature recipe soup creamy clam chowder with bay shrimp
(1 cup):
Calories 160, Total Fat 7, Total Carbs 18.9, Protein 6

Cal 160, Fat 7, Carbs 18.9, Prot 6

Brand: Wolfgang Puck
Reggano Flavored with meat all natural spaghetti sauce
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 13, Protein 3

Cal 80, Fat 3, Carbs 13, Prot 3

Brand: Reggano
Veggie Grill All hail kale lunch size with walnuts
(2 cups):
Calories 327, Total Fat 16, Total Carbs 39, Protein 13

Cal 327, Fat 16, Carbs 39, Prot 13

Brand: Veggie Grill
All American 98% fat free cream of chicken
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 10, Protein 4

Cal 80, Fat 3, Carbs 10, Prot 4

Brand: All American
All Sport Body quencer lemon lime
(1 bottle):
Calories 194, Total Fat 7, Total Carbs 23, Protein 6

Cal 194, Fat 7, Carbs 23, Prot 6

Brand: All Sport
All American 98% fat free cream of mushroom soup x
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 10, Protein 3

Cal 80, Fat 3, Carbs 10, Prot 3

Brand: All American
Casa Visco Filetto di pomodoro all purpose
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 13, Protein 3

Cal 80, Fat 3, Carbs 13, Prot 3

Brand: Casa Visco
All Day Cafe Hard boiled eggs with salt and pepper
(1 egg):
Calories 320, Total Fat 14, Total Carbs 39, Protein 13

Cal 320, Fat 14, Carbs 39, Prot 13

Brand: All Day Cafe

Harrys Pain de bl complet Good and Bad Points

Add your comment

User Reviews of pain de bl complet

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Harrys Pain de bl complet

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!