Pail domestic feta cheese/feta cheese Calories

Calories in Vigo Pail domestic feta cheese/feta cheese

Serving size

96Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	96 Kcal (402 kJ)
Calories from fat	67.5 Kcal
		% Daily Value*
Total Fat	7.5g	12%
Saturated Fat	5.4g	27%
Cholesterol	21mg	7%
Sodium	193mg	8%
Protein	6.4g	13%
Vitamin C	8.3mg	14%
Iron	1.7mg	9%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 96 calories

Let's Burn 96 Calories!

21 mins

Swimming, treading water, moderate effort
10 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (96 calories) 30 g

Cal: 4.8 %
Fat: 11.5 %
Carb: 0 %
Prot: 12.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75%)
Protein (25%)

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Vigo Pail domestic feta cheese/feta cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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