Calories in Ethnic Gourmet Pad thai with tofu

Serving size

378Calories

All Ethnic Gourmet Products Nutrition

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How many calories should you eat?

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Amount Per 1 ea
Calories	378 Kcal (1583 kJ)
Calories from fat	88.2 Kcal
		% Daily Value*
Total Fat	9.8g	15%
Saturated Fat	1.8g	9%
Sodium	817mg	34%
Total Carbs	61g	20%
Sugars	15.9g	64%
Dietary Fiber	4.9g	20%
Protein	11g	22%
Vitamin C	9mg	15%
Vitamin A	0.7mg	24%
Iron	1.5mg	8%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 378 calories

Let's Burn 378 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

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42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (378 calories) 311 g

Cal: 18.9 %
Fat: 15.1 %
Carb: 20.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.6%)
Fat (23.8%)
Protein (11.6%)

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