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pad thai with tofu 2013

Calories in Ethnic Gourmet Pad thai with tofu 2013

Serving size

310Calories

All Ethnic Gourmet Products Nutrition

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How many calories should you eat?

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Amount Per 1 entree
Calories	310 Kcal (1298 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Sodium	610mg	25%
Total Carbs	47g	16%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	11g	22%
Vitamin C	6mg	10%
Vitamin A	4mg	133%
Iron	1.4mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 284 g

Cal: 15.5 %
Fat: 12.3 %
Carb: 15.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (23.7%)
Protein (14.5%)

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