Amount Per 2 cups | |||
Calories | 196 Kcal (821 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Sodium | 630mg | 26% | |
Total Carbs | 16g | 5% | |
Protein | 8g | 16% | |
Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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