Calories in Thai Pad cashew

Serving size

1166Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 plates
Calories	1166 Kcal (4882 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Cholesterol	277mg	92%
Sodium	2352mg	98%
Potassium	261mg	6%
Total Carbs	147g	49%
Protein	51g	102%
Vitamin C	110.4mg	184%
Vitamin A	6.6mg	220%
Iron	6.5mg	36%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.5, PointsPlus: 30, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1166 calories

Let's Burn 1166 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1166 calories) 960 g

Cal: 58.3 %
Fat: 58.5 %
Carb: 49 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (30.2%)
Protein (18%)

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