Calories in Dole Packaged salads garlic caesar kit no croutons

350Calories
How many calories should you eat?
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Nutrition Facts Dole Packaged salads garlic caesar kit no croutons

Amount Per 3.5 oz
Calories 350 Kcal (1465 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 263mg 88%
Potassium 685mg 15%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 43g 86%
Vitamin C 12mg 20%
Vitamin A 17.8mg 593%
Iron 3.4mg 19%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 142 g
  • Cal: 17.5 %
  • Fat: 12.3 %
  • Carb: 7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (22%)
  • Protein (52.4%)
Dole Packaged salads garlic caesar kit no croutons Good and Bad Points
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