Calories in Safeway Pacific coast clam chowder

320Calories
How many calories should you eat?
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Nutrition Facts Safeway Pacific coast clam chowder

Amount Per 1 cup
Calories 320 Kcal (1340 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Cholesterol 70mg 23%
Sodium 780mg 33%
Total Carbs 27g 9%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 245 g
  • Cal: 16 %
  • Fat: 30.8 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (56.3%)
  • Protein (10%)
Safeway Pacific coast clam chowder Good and Bad Points
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