Calories in Safeway Pacific coast clam chowder
320Calories
Amount Per 1 cup | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 70mg | 23% | |
Sodium | 780mg | 33% | |
Total Carbs | 27g | 9% | |
Sugars | 7g | 28% | |
Dietary Fiber | 2g | 8% | |
Protein | 8g | 16% | |
Iron | 1.1mg | 6% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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