Calories in La salle Over-easy bacon breakfast

Serving size

684Calories

All la salle Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plate
Calories	684 Kcal (2864 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	9g	45%
Cholesterol	421mg	140%
Sodium	1150mg	48%
Total Carbs	59g	20%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	31g	62%
Vitamin A	6.8mg	227%
Iron	4.3mg	24%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 684 calories

Let's Burn 684 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (684 calories) 240 g

Cal: 34.2 %
Fat: 52.3 %
Carb: 19.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.4%)
Fat (45.9%)
Protein (18.6%)

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