Calories in Mr. Goodcents Oven roasted chicken on wheat american cheese

399Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Oven roasted chicken on wheat american cheese

Amount Per 8 in sub
Calories 399 Kcal (1671 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 58mg 19%
Sodium 1515mg 63%
Total Carbs 54g 18%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 30g 60%
Vitamin C 1.8mg 3%
Vitamin A 1mg 33%
Iron 3.2mg 18%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 399 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 8 g
  • Cal: 20 %
  • Fat: 16.9 %
  • Carb: 18 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.7%)
  • Fat (22.8%)
  • Protein (27.6%)
Mr. Goodcents Oven roasted chicken on wheat american cheese Good and Bad Points
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