Calories in Subway Oven roasted chicken on 6 inch wheat(avocado, spinach, tomato, onion, green pepper)
390Calories
Amount Per 1 sandwich | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 45mg | 15% | |
Sodium | 650mg | 27% | |
Total Carbs | 50g | 17% | |
Sugars | 8g | 32% | |
Dietary Fiber | 7g | 28% | |
Protein | 24g | 48% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 4mg | 133% | |
Iron | 2.7mg | 15% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment