Calories in Subway Oven roasted chicken on 6 inch wheat(avocado, spinach, tomato, onion, green pepper)

390Calories
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Nutrition Facts Subway Oven roasted chicken on 6 inch wheat(avocado, spinach, tomato, onion, green pepper)

Amount Per 1 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 650mg 27%
Total Carbs 50g 17%
Sugars 8g 32%
Dietary Fiber 7g 28%
Protein 24g 48%
Vitamin C 18mg 30%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 18.5 %
  • Carb: 16.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (26.7%)
  • Protein (23.8%)
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