Calories in Boston market Oven roasted chicken dinner

Serving size

330Calories

Full Boston market Menu Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	330 Kcal (1382 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.5g	13%
Cholesterol	55mg	18%
Sodium	1300mg	54%
Total Carbs	36g	12%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	24g	48%
Vitamin C	2.4mg	4%
Vitamin A	36mg	1200%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

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37 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 240 g

Cal: 16.5 %
Fat: 12.3 %
Carb: 12 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (23.1%)
Protein (30.8%)

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10 Healthier Alternatives

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