Calories in Cooking Light Oven-roasted chicken breasts with satsuma tapenade

279Calories
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Nutrition Facts Cooking Light Oven-roasted chicken breasts with satsuma tapenade

Amount Per 1 breast half
Calories 279 Kcal (1168 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 106mg 35%
Sodium 514mg 21%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 14.8 g
  • Cal: 14 %
  • Fat: 13.8 %
  • Carb: 1.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (30.1%)
  • Protein (63.9%)
Cooking Light Oven-roasted chicken breasts with satsuma tapenade Good and Bad Points
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