Calories in Subway Oven roasted chicken breast salad (the works with hots & banana peppers)

300Calories
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Nutrition Facts Subway Oven roasted chicken breast salad (the works with hots & banana peppers)

Amount Per 739 g
Calories 300 Kcal (1256 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 1290mg 54%
Total Carbs 24g 8%
Sugars 12g 48%
Dietary Fiber 8g 32%
Protein 38g 76%
Vitamin C 64.8mg 108%
Vitamin A 10mg 333%
Iron 3.6mg 20%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 739 g
  • Cal: 15 %
  • Fat: 7.7 %
  • Carb: 8 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (15.4%)
  • Protein (51.9%)
Subway Oven roasted chicken breast salad (the works with hots & banana peppers) Good and Bad Points
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