Calories in Blue Diamond Oven roasted almonds dark choc

Serving size

100Calories

All Blue Diamond Products Nutrition

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How many calories should you eat?

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Amount Per 1 bag
Calories	100 Kcal (419 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	20mg	1%
Potassium	110mg	2%
Total Carbs	5g	2%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin A	2mg	67%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 18 g

Cal: 5 %
Fat: 12.3 %
Carb: 1.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.2%)
Fat (69.2%)
Protein (11.5%)

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Blue Diamond Oven roasted almonds dark choc Good and Bad Points

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