Calories in Schwans Oven gourmet chicken parmesan complete meals

480Calories
How many calories should you eat?
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Nutrition Facts Schwans Oven gourmet chicken parmesan complete meals

Amount Per 0.25 bag
Calories 480 Kcal (2010 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1020mg 43%
Total Carbs 46g 15%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 30g 60%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 1276 g
  • Cal: 24 %
  • Fat: 29.2 %
  • Carb: 15.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (36%)
  • Protein (25.3%)
Schwans Oven gourmet chicken parmesan complete meals Good and Bad Points
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