Calories in Cooking Light Oven-fried chicken fingers with honey-mustard dipping sauce, 4 tenders & 1 t sauce

231Calories
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Nutrition Facts Cooking Light Oven-fried chicken fingers with honey-mustard dipping sauce, 4 tenders & 1 t sauce

Amount Per 4 tenders
Calories 231 Kcal (967 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 393mg 16%
Total Carbs 26g 9%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 1.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 960 g
  • Cal: 11.6 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (12.1%)
  • Protein (41.3%)
Cooking Light Oven-fried chicken fingers with honey-mustard dipping sauce, 4 tenders & 1 t sauce Good and Bad Points
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