Calories in Cooking Light Oven-fried chicken fingers with honey-mustard dipping sauce, 4 tenders & 1 t sauce
231Calories
Amount Per 4 tenders | |||
Calories | 231 Kcal (967 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 50mg | 17% | |
Sodium | 393mg | 16% | |
Total Carbs | 26g | 9% | |
Dietary Fiber | 2g | 8% | |
Protein | 23g | 46% | |
Vitamin C | 1.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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