Calories in Weight Watchers Oven beef stew

325Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Oven beef stew

Amount Per 1 cup
Calories 325 Kcal (1361 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 202mg 8%
Total Carbs 40g 13%
Dietary Fiber 5g 20%
Protein 31g 62%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 237 g
  • Cal: 16.3 %
  • Fat: 6.2 %
  • Carb: 13.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (11.3%)
  • Protein (38.8%)
Weight Watchers Oven beef stew Good and Bad Points
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