Calories in Weight Watchers Oven baked herbed chicken

Serving size

199Calories

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How many calories should you eat?

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Amount Per 5 oz cooked chicken
Calories	199 Kcal (833 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Potassium	664mg	14%
Total Carbs	23g	8%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	6g	12%
Vitamin C	40.2mg	67%
Iron	2mg	11%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 199 calories

Let's Burn 199 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (199 calories) 142 g

Cal: 10 %
Fat: 18.5 %
Carb: 7.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (48.2%)
Protein (10.7%)

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Weight Watchers Oven baked herbed chicken Good and Bad Points

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