Calories in Angonoas Oven baked flatbread everything

233Calories
How many calories should you eat?
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Nutrition Facts Angonoas Oven baked flatbread everything

Amount Per 2 crackers 1/oz
Calories 233 Kcal (976 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 2mg 1%
Potassium 503mg 11%
Total Carbs 43g 14%
Sugars 13g 52%
Dietary Fiber 8g 32%
Protein 13g 26%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 233 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 2 g
  • Cal: 11.7 %
  • Fat: 4.6 %
  • Carb: 14.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (10.8%)
  • Protein (20.7%)
Angonoas Oven baked flatbread everything Good and Bad Points
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