Calories in Mr. Goodcents Original wheat bread sandwiches half
521Calories
Amount Per 1 serving | |||
Calories | 521 Kcal (2181 kJ) | ||
Calories from fat | 216 Kcal | ||
% Daily Value* | |||
Total Fat | 24g | 37% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 58mg | 19% | |
Sodium | 1670mg | 70% | |
Total Carbs | 56g | 19% | |
Sugars | 7g | 28% | |
Dietary Fiber | 5g | 20% | |
Protein | 24g | 48% | |
Vitamin C | 0.8mg | 1% | |
Iron | 0.6mg | 3% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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