Original sunflower seeds in shell 25g Calories

Calories in Davids Original sunflower seeds in shell 25g

Serving size

160Calories

All Davids Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 25 g
Calories	160 Kcal (670 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Sodium	1070mg	45%
Total Carbs	4g	1%
Dietary Fiber	2g	8%
Protein	7g	14%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 25 g

Cal: 8 %
Fat: 20 %
Carb: 1.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.9%)
Fat (72.7%)
Protein (17.4%)

Food With Similar Nutrition To Davids Original sunflower seeds in shell 25g

Good Sense Roasted and salted sunflower nuts all-natural
(1/10 cup):
Calories 190, Total Fat 15, Total Carbs 5, Protein 8

Cal 190, Fat 15, Carbs 5, Prot 8

Brand: Good Sense
Parkers Farm All natural crunchy peanut butter
(2 tbsp):
Calories 210, Total Fat 15, Total Carbs 5, Protein 8

Cal 210, Fat 15, Carbs 5, Prot 8

Brand: Parkers Farm
Publix All natural creamy peanut butter
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

Cal 200, Fat 16, Carbs 6, Prot 9

Brand: Publix
President's Choice Peanut butter all natural, creamy, just peanuts
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

Cal 200, Fat 16, Carbs 6, Prot 9

Brand: President's Choice
Sadaf Tahini, all natural pure ground sesame seeds 100% pure sesame
(1 oz):
Calories 180, Total Fat 15, Total Carbs 5, Protein 7

Cal 180, Fat 15, Carbs 5, Prot 7

Brand: Sadaf
Meijer All natural creamy peanut butter no sodium. no artificial preservatives
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

Cal 200, Fat 16, Carbs 6, Prot 9

Brand: Meijer
Springfield All natural peanut butter
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 8

Cal 200, Fat 16, Carbs 6, Prot 8

Brand: Springfield
Kroger All natural peanut butter
(32 g 2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 8

Cal 190, Fat 16, Carbs 6, Prot 8

Brand: Kroger
Parkers Farm Creamy all natural peanut butter 32 g
(32 g):
Calories 210, Total Fat 15, Total Carbs 5, Protein 8

Cal 210, Fat 15, Carbs 5, Prot 8

Brand: Parkers Farm
Stew Leonards All natural roasted peanut butter
(2 tbsp):
Calories 179, Total Fat 16, Total Carbs 5, Protein 7

Cal 179, Fat 16, Carbs 5, Prot 7

Brand: Stew Leonards
Old Home 100% all natural crunchy peanut butter [net carbs
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 4, Protein 8

Cal 190, Fat 16, Carbs 4, Prot 8

Brand: Old Home

Davids Original sunflower seeds in shell 25g Good and Bad Points

Add your comment

User Reviews of original sunflower seeds in shell 25g

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!