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original summer burrito wheat tortilla grilled steak with rice black beans and mango salsa

Original summer burrito wheat tortilla grilled steak with rice black beans and mango salsa Calories

Calories in Boloco Original summer burrito wheat tortilla grilled steak with rice black beans and mango salsa

Serving size

1013Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	1013 Kcal (4241 kJ)
Calories from fat	378.9 Kcal
		% Daily Value*
Total Fat	42.1g	65%
Saturated Fat	16.2g	81%
Cholesterol	119mg	40%
Sodium	2785mg	116%
Total Carbs	108g	36%
Sugars	12.2g	49%
Dietary Fiber	14.1g	56%
Protein	49.9g	100%
Iron	6.6mg	37%
Calcium	520mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23, PointsPlus: 26, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1013 calories

Let's Burn 1013 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1013 calories) 100 g

Cal: 50.7 %
Fat: 64.8 %
Carb: 36 %
Prot: 99.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (37.4%)
Protein (19.8%)

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Boloco Original summer burrito wheat tortilla grilled steak with rice black beans and mango salsa Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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