Calories in Kentucky Fried Chicken Original recipe chicken breast

320Calories
How many calories should you eat?
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Nutrition Facts Kentucky Fried Chicken Original recipe chicken breast

Amount Per 148.5 g
Calories 320 Kcal (1340 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3.5g 18%
Cholesterol 105mg 35%
Sodium 1100mg 46%
Total Carbs 9g 3%
Dietary Fiber 2g 8%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Original recipe chicken breast Ingredients

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Whey, Nonfat Milk, Egg Whites, Corn Starch, Potato Starch, Maltodextrin, Triglycerides, Natural Flavoring (Milk), Gelatin (From Chicken), Colonel's Secret Original Recipe Seasoning.

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 148.5 g
  • Cal: 16 %
  • Fat: 24.6 %
  • Carb: 3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.5%)
  • Fat (46.2%)
  • Protein (42.3%)
Kentucky Fried Chicken Original recipe chicken breast Good and Bad Points
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